Today’s Quote

Turn your face to the sun and the shadows fall behind you. -Maori proverb

Action may not always bring happiness; but there is no happiness without action. -Benjamin Disraeli

It may be possible to incorporate laugher into daily activities, just as is done with other heart-healthy activities, such as taking the stairs instead of the elevator. The recommendation for a healthy heart may one day be exercise, eat right and laugh a few times a day. --Michael Miller, MD

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