Today’s Quote
Turn your face to the sun and the shadows fall behind you . -Maori proverb Action may not always bring happiness; but there is no happiness without action . -Benjamin Disraeli It may be possible to incorporate laugher into daily activities, just as is done with other heart-healthy activities, such as taking the stairs instead of the elevator. The recommendation for a healthy heart may one day be exercise, eat right and laugh a few times a day . -- Michael Miller , MD